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How to Measure Waist Circumference for Health.
Reducing Your Waist Measurement. If your waist circumference is in the high-risk range, you can work with your doctor or take steps on your own to lose body fat and reduce the fat in your midsection to improve your health and well-being.
Measuring your waist Heart Matters BHF.
Measuring your waist can help reduce your risk of heart and circulatory diseases, as Professor Naveed Sattar tells Senior Cardiac Nurse Emily McGrath. Why does your waist measurement matter? Waist circumference is a good measure of fat around your middle.
waist Wiktionary.
waist plural waists. The part of the body between the pelvis and the stomach. A part of a piece of clothing that covers the waist. The narrow connection between the thorax and abdomen in certain insects e.g, bees, ants and wasps.
Tips for Long-Term Waist Loss Glycemic Index Foundation.
Short term goal 12 weeks Reduce your waist measurement by about 12cm. Long-term goal 12 weeks Reduce your waist measurement by 510 cm. How a low GI, higher protein diet can help you lose the waist and keep it off.
How to Measure Your Waist: 8 Steps with Pictures wikiHow.
For example, if you are pregnant or if you have a medical condition that causes your abdomen to appear distended full or bloated, then waist measurement may be outside of the healthy parameters even if you are in good health.
Week 6: What do people eat? OpenLearn Open University SNHE_1.
4.4 Different BMI classifications for some population groups. 4.5 Measuring your waist. 4.6 Obesity levels. 4.7 What has caused the obesity epidemic? 4.8 A drastic solution: bariatric surgery. 5 Food in the Second World War and food banks now. 5.1 Food in the Second World War.
Measuring Your Waist Cigna.
A large waist circumference is associated with an increased risk of type 2 diabetes, high cholesterol, high blood pressure, and cardiovascular disease because of excess abdominal fat. To measure your waist circumference, place a tape measure around your body at the top of your hipbone.
Waist Circumference an overview ScienceDirect Topics. ScienceDirect.
Waist circumference is strongly associated with risk of death, independent of BMI. 1316, Waist circumference is also a criterion for the metabolic syndrome defined as the presence of three or more of the following five variables: large waist circumference, hypertension, elevated triglycerides, reduced HDL cholesterol, and elevated fasting glucose.
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